Ann: 6.5 lbs
Fred, Toni and Janice: 4 lbs
Leslie and Allison: 3 lbs
Jennifer and Olivia: 2 lbs
Corey: 1 lb
Gina: up 1 lb
Thursday, July 31, 2008
7/27/08 BREAKFAST- oatmeal, V8 LUNCH- roast, potatos, carrots, veggies w/ velveeta cheese DINNER- nachos
7/26/08 BREAKFAST- oatmeal, v8 LUNCH- part of avacado burrito, layered dip, salsa, chips DINNER- 7 layer burrito, beef chalupa, chips, salsa
7/25/08 BREAKFAST- eggs w/ salsa and cheese, yogurt SNACK-bean dip, doritos, almond joy DINNER- briskit, sausage, potato salad, onion rings, battered jalepeno, beans
7/24/08 BREAKFAST- eggs, salsa, 1 biscuit, gravy, 1 serv. yogurt, 1 sausage DINNER- blue cheese hamburger, fries, various appetizers, brownie sundae
7/23/08 BREAKFAST- eggs, salsa, 1 biscuit, gravy, 1 serv. yogurt, 1 sausage SNACK- chips, salsa, carrots, celery, ranch dressing DINNER- 1 chile relleno, 1 enchilado, chips, salsa
7/22/08 BREAKFAST- eggs, salsa, 1 biscuit, gravy, 1 serv. yogurt, 1 sausage LUNCH- 1 chicken strip, handful fries, salad w/ italian dressing, watermelon DINNER- chips, salsa, 2 chicken enchiladas, 2 pieces quesidilla, beans, rice
7/21/08 BREAKFAST- 1 donut, 2 pieces toast, LUNCH- almond bark, allbran crackers, apple juice DINNER- cobb salad, onion strings7/20/08 BREAKFAST-Allbran, v8, 2 pieces lunch meat LUNCH- bbq pork sandwich, potato salad, salad DINNER- chicken strips, mashed potatos, brocolli, chips & dip, onion rings
7/26/08 BREAKFAST- oatmeal, v8 LUNCH- part of avacado burrito, layered dip, salsa, chips DINNER- 7 layer burrito, beef chalupa, chips, salsa
7/25/08 BREAKFAST- eggs w/ salsa and cheese, yogurt SNACK-bean dip, doritos, almond joy DINNER- briskit, sausage, potato salad, onion rings, battered jalepeno, beans
7/24/08 BREAKFAST- eggs, salsa, 1 biscuit, gravy, 1 serv. yogurt, 1 sausage DINNER- blue cheese hamburger, fries, various appetizers, brownie sundae
7/23/08 BREAKFAST- eggs, salsa, 1 biscuit, gravy, 1 serv. yogurt, 1 sausage SNACK- chips, salsa, carrots, celery, ranch dressing DINNER- 1 chile relleno, 1 enchilado, chips, salsa
7/22/08 BREAKFAST- eggs, salsa, 1 biscuit, gravy, 1 serv. yogurt, 1 sausage LUNCH- 1 chicken strip, handful fries, salad w/ italian dressing, watermelon DINNER- chips, salsa, 2 chicken enchiladas, 2 pieces quesidilla, beans, rice
7/21/08 BREAKFAST- 1 donut, 2 pieces toast, LUNCH- almond bark, allbran crackers, apple juice DINNER- cobb salad, onion strings7/20/08 BREAKFAST-Allbran, v8, 2 pieces lunch meat LUNCH- bbq pork sandwich, potato salad, salad DINNER- chicken strips, mashed potatos, brocolli, chips & dip, onion rings
Tuesday, July 29, 2008
I promise to do better!
Jennifer's meal list; Thursday-sandwich, banana bread, oatmeal, peaches, potato chips cauliflower Friday-cinnamon roll Shaunna's fault, she made them homemade and left them on my counter warm for me to find! fried shrimp, waffle fries, apple cider slaw, and oatmeal. Saturday- chex mix, banana, yogurt, cinnamon roll, licorice, hot tamale, guacamole dip, crab enchiladas, corn, black beans, pulled pork burrito (give me a break-I went to Sante Fe for the day!)Sunday-peaches, pickles, enchiladas (mmm,mmm,good!)chex mix, banana pie, andes mint pie, cantaloupe, watermelon, and a smarties! Monday-watermelon, cantaloupe, left over enchiladas (couldn't let them go to waste now could i?) peaches (can u tell our peaches got ripe on the tree?FYI-if you want to see them go to my blog at: http://1perfectdy.blogspot.com/ ),cucumber Tuesday- granola bar, peaches (love them peaches), bing cherries, cantaloupe, tomato pasta, garlic bread, apple cake, chocolate pudding
Toni's food journal 7-21 to 7-27
Monday: Dinner-red chile enchiladas, jello salad, bean salad. Tuesday: Dinner-vegetable lasagna, salad, brownies (a whole lot of them, :() Wednesday: spinach salad, chicken noodle soup. Thursday: dinner- blue bird chicken, fries, salad, chocolate cake. Friday: dinner-steak, mixed veggies, Saturday: halibut, mashed potatoes, different salads, rolls (DATE night).
except for Friday (belgian waffles, bacon) I always have toast with pb for breakfast, Lunch is the previous days leftovers, snacks are almonds and apples.
exercise: around 5 miles of running, walked one mile, housework, chasing boys!
except for Friday (belgian waffles, bacon) I always have toast with pb for breakfast, Lunch is the previous days leftovers, snacks are almonds and apples.
exercise: around 5 miles of running, walked one mile, housework, chasing boys!
Monday, July 28, 2008
Ann-Fred's food journal July 20-26
We have had some good days and some bad days!
Our food from July 20-26
Every M-W-F Fred goes swimming, and afterwards he eats a burrito and Mt Dew
Just about every morning he has cereal and milk
chocolate cookie
both had chicken, rice, Cereal milk,
Chili ,baked potato cheese
Ann cereal/ milk, chicken pita/coke/ Enchiladas/salad wheat bread
both had enchiladas, salad, whole wheat bread (Yummy)
Fred cereal milk, Enchilada, salad
Ann bread, banana,Lasagna, salad, bread
both had
cereal, milk
2 hotdogs each, fritos, salad, coke
Our food from July 20-26
Every M-W-F Fred goes swimming, and afterwards he eats a burrito and Mt Dew
Just about every morning he has cereal and milk
chocolate cookie
both had chicken, rice, Cereal milk,
Chili ,baked potato cheese
Ann cereal/ milk, chicken pita/coke/ Enchiladas/salad wheat bread
both had enchiladas, salad, whole wheat bread (Yummy)
Fred cereal milk, Enchilada, salad
Ann bread, banana,Lasagna, salad, bread
Ann bread, grapes
Lasagna, chicken soup, salad, bread
Vanilla shake
Fred
Milk, cereal
Burrito, Mt Dew
chicken soup, salad, bread
Fred cereal milk
Lasagna, grapes
Lasagna, chicken soup, salad, bread
Vanilla shake
Fred
Milk, cereal
Burrito, Mt Dew
chicken soup, salad, bread
Fred cereal milk
Lasagna, grapes
both had
cereal, milk
2 hotdogs each, fritos, salad, coke
Thursday, July 24, 2008
Ann-Fred's diet July 13-19
Ann-Fred diet plan July 13-19
Ann 1 sausage pattie, eggs 1 wheat toast
chicken noodle soup, 1 plum and one handful sunflower seeds, one doughnut
water and apple juice
taco salad, zucchini
cereal milk
Peanut butter sandwich
pizza, milk, apple, banana smoothie
coke
Sandwich and soup
cereal, milk
Homemade pizza and salad
Chicken wrap/fries/lemonade
Shrimp, salad, mashed potatoes
Fred
2 sausage patties, eggs 2 wheat toast
chicken noodle soup, 2 corndogs
breakfast burrito, soda
taco salad, zucchini
cereal milk
Sandwich and soup
Homemade pizza and salad
cereal, milk
Burrito, mountain dew
Fred cereal, milk
Burrito, mountain dew
cereal/milk
Hamburger/fries/lemonade
Shrimp linguini, salad
Everyone, keep up the good work!
Ann 1 sausage pattie, eggs 1 wheat toast
chicken noodle soup, 1 plum and one handful sunflower seeds, one doughnut
water and apple juice
taco salad, zucchini
cereal milk
Peanut butter sandwich
pizza, milk, apple, banana smoothie
coke
Sandwich and soup
cereal, milk
Homemade pizza and salad
Chicken wrap/fries/lemonade
Shrimp, salad, mashed potatoes
Fred
2 sausage patties, eggs 2 wheat toast
chicken noodle soup, 2 corndogs
breakfast burrito, soda
taco salad, zucchini
cereal milk
Sandwich and soup
Homemade pizza and salad
cereal, milk
Burrito, mountain dew
Fred cereal, milk
Burrito, mountain dew
cereal/milk
Hamburger/fries/lemonade
Shrimp linguini, salad
Everyone, keep up the good work!
Wednesday, July 23, 2008
Boy I'm doing Poorly!
Food For Tuesday- 2 peaches,1/2 cup oatmeal,2/3 cup 1%milk, 1 brownie, 2Tblsp craisins, 2 tsp brown sugar, 64 0z water, 3 ribs (cagles yummy), 1/2 cup coleslaw, cornbread, 1/2 cup pinto beans, 2 slices sr dough bread, 1/4 cup ice cream
Food For Wednesday- 1/2 cup oatmeal, 2/3 cup 1%milk, 2 brownies, 2Tblsp craisins, 2 tsp brown sugar, chips, sandwich with ham, turkey, lettuce, provolone, and olives, 1/2 cup sugarless snowpeas, 64 0z water, 1 cup green grapes, cauliflower, 2 raspberries, peanut m & ms, bumpy nerdsand a smartie. Wow!!!! -Jennifer
Food For Wednesday- 1/2 cup oatmeal, 2/3 cup 1%milk, 2 brownies, 2Tblsp craisins, 2 tsp brown sugar, chips, sandwich with ham, turkey, lettuce, provolone, and olives, 1/2 cup sugarless snowpeas, 64 0z water, 1 cup green grapes, cauliflower, 2 raspberries, peanut m & ms, bumpy nerdsand a smartie. Wow!!!! -Jennifer
Sunday, July 20, 2008
Leslie's Food Journal 7/14 - 7/20
Once again, my eating habits not been so great, but I must say they are IMPROVING. I am back on my old diet food: allbran, v8 and cottage cheese.
7/20/08 BREAKFAST-Allbran, v8, 2 pieces lunch meat LUNCH- bbq pork sandwich, potato salad, salad DINNER- chicken strips, mashed potatos, brocolli, chips & dip, onion rings
7/19/08 BREAKFAST- yogurt, apple sauce, LUNCH- lunch meat, cheese, cottage cheese, grapes DINNER- Rosas fajitos (OUCH)
7/18/08 BREAKFAST- yogurt, LUNCH- shrip taco, veggies, chips DINNER- ghetto dogs, veggies
7/17/08 BREAKFAST- yogurt, LUNCH- Weight watchers pizza, bbq chips DINNER- shrimp taco, beans, rice, chips and salsa
7/16/08 BREAKFAST- you don't want to know LUNCH- sandwich, crackers & dip, fruit, slice of cake (ANOTHER office party) DINNER- nachos
7/15/08 BREAKFAST- chorizo breakfast burrito, LUNCH- Weight watchers pizza DINNER-
7/14/08 BREAKFAST- Cheerios w/ 2% milk, LUNCH- weight watchers ravioli DINNER- spaghetti
Thursday, July 17, 2008
Updated results and Toni's food journal for Wed.
Alright everyone this is going to be a kick butt contest! Here's our new rundown of weight loss as of now. I'm still waiting on Corey, Janice and Gina...
Ann: 5 lbs lost
Allison: 4 lbs lost
Oliva: 2 lbss lost
Fred: 2 lbs lost
Toni: 2 lbs lost
Leslie: 1 lb gained (hey at least she's honest...)
Wed food: breakfast: toast, pb and apple, snack: almonds, lunch: grilled cheese sandwich and spinach salad, dinner: a LOT of spagetti-homemade but WAY too much...
Thurs: breakfast: 2 scrambled eggs, 1 toast with jelly, lunch: baked fish, mashed potatoes, salad (from the BLUEBIRD Leslie) and 10 animal cookies (BAD Toni).
Ann: 5 lbs lost
Allison: 4 lbs lost
Oliva: 2 lbss lost
Fred: 2 lbs lost
Toni: 2 lbs lost
Leslie: 1 lb gained (hey at least she's honest...)
Wed food: breakfast: toast, pb and apple, snack: almonds, lunch: grilled cheese sandwich and spinach salad, dinner: a LOT of spagetti-homemade but WAY too much...
Thurs: breakfast: 2 scrambled eggs, 1 toast with jelly, lunch: baked fish, mashed potatoes, salad (from the BLUEBIRD Leslie) and 10 animal cookies (BAD Toni).
Wednesday, July 16, 2008
Olivia's Food Blog
Tuesday 15:
Breakfast: Marshmallow Mateys Cereal with 2% milk
Snack: 1 and 1/2 of string cheese
Lunch: nothing because i ate breakfast too late
Snack: GUM!!!!!!
Dinner: a quarter pounder...eek sounds bad... a 12 oz mountain dew
Snack: GUM haha
and on the last note i want EVERYONE to REMEMBER whose GOING to WIN................ ME!!!!!!!!!!!!!!!!!!!!!!!!!!! mwahahahaha
Breakfast: Marshmallow Mateys Cereal with 2% milk
Snack: 1 and 1/2 of string cheese
Lunch: nothing because i ate breakfast too late
Snack: GUM!!!!!!
Dinner: a quarter pounder...eek sounds bad... a 12 oz mountain dew
Snack: GUM haha
and on the last note i want EVERYONE to REMEMBER whose GOING to WIN................ ME!!!!!!!!!!!!!!!!!!!!!!!!!!! mwahahahaha
Tuesday, July 15, 2008
Toni's Food Journal
Monday July 14th:
Breakfast: roll, apple, almonds. Lunch: 2 corn bean burritos with salsa, 1 cup of spinach salad with raspberry dressing. Dinner: baked salmon, zucchini. Snack: 1 roll, cheesestick, slice of cheese. Exercise: Mowed the lawn for one hour.
Tuesday: Breakfast: breakfast burrito (2 eggs, cheese, salsa, whole grain tortilla). Snack: apple. Lunch: 3 pieces of bread. Dinner: salad, 3 small squares of homemade pizza (thanks mom ;) ) Exercise: Yoga and weights for 30 minutes.
Breakfast: roll, apple, almonds. Lunch: 2 corn bean burritos with salsa, 1 cup of spinach salad with raspberry dressing. Dinner: baked salmon, zucchini. Snack: 1 roll, cheesestick, slice of cheese. Exercise: Mowed the lawn for one hour.
Tuesday: Breakfast: breakfast burrito (2 eggs, cheese, salsa, whole grain tortilla). Snack: apple. Lunch: 3 pieces of bread. Dinner: salad, 3 small squares of homemade pizza (thanks mom ;) ) Exercise: Yoga and weights for 30 minutes.
Weigh in results for July 14th
Hi everyone! I'll update this as you all send me your new results! I think this is going to be a tight race.
Olivia: Lost 2 lbs
Toni: Lost 2 lbs
Fred: Lost 2 lbs
Leslie: Gained 1 lb
The leader SO FAR is ..... ANN with 5 lbs lost.
Welcome Jennifer!
Olivia: Lost 2 lbs
Toni: Lost 2 lbs
Fred: Lost 2 lbs
Leslie: Gained 1 lb
The leader SO FAR is ..... ANN with 5 lbs lost.
Welcome Jennifer!
Hi everyone!
Here is what we have done so far! I am also going to try this walking DVD my mom sent me. Good luck everyone!
Ann and Fred
Sunday July 13
Ann 1 sausage pattie, eggs 1 wheat toast
Fred 2 sausage patties, eggs 2 wheat toast
Ann chicken noodle soup, 1 plum and one handful sunflower seeds, one doughnut
Fred chicken noodle soup, 2 corndogs
Monday July 14, 2008
Ann water and apple juice
Fred breakfast burrito, soda
Fred taco salad, zucchini
Ann taco salad, zucchini
Peanut butter sandwich
Here is what we have done so far! I am also going to try this walking DVD my mom sent me. Good luck everyone!
Ann and Fred
Sunday July 13
Ann 1 sausage pattie, eggs 1 wheat toast
Fred 2 sausage patties, eggs 2 wheat toast
Ann chicken noodle soup, 1 plum and one handful sunflower seeds, one doughnut
Fred chicken noodle soup, 2 corndogs
Monday July 14, 2008
Ann water and apple juice
Fred breakfast burrito, soda
Fred taco salad, zucchini
Ann taco salad, zucchini
Peanut butter sandwich
Monday, July 14, 2008
Leslie Food Journal 7/7 - 7/13
This week was terrible. I guess I just have to get it out of my system.
7/13/08 LUNCH-Loaded nachos, DINNER- Green chile dip and chips
7/12/08 BREAKFAST- Cheerios w/ 2% milk, LUNCH- spaghetti,
7/11/08 BREAKFAST- Cheerios w/ 2% milk, LUNCH- Michinlinis pizza bites, pudding snack pack, DINNER- chicken fingers, potato slices w/ baked in olive oil, SNACK- lots of vanilla wafers
7/10/08 BREAKFAST- Cheerios w/ 2% milk, LUNCH- 2 pieces bbq chicken pizza, yogurt, DINNER- 5 rolled tacos, beans, rice, chips salsa, 3 thumbprint cookies, 7 layer dip
7/9/08 BREAKFAST- Cheerios w/ 2% milk, LUNCH- lasagna, DINNER taco bell 1/2 of a 7 layer burrito, 1/2 chalupa
7/8/08 BREAKFAST- Cheerios w/ 2% milk, string cheese, LUNCH- michelinis, yogurt, SNACK- grape juice, cookies (I gave blood) DINNER- 2 serv. lasagna, salad w/ vinegarette dressing
7/7/08 BREAKFAST- Cheerios w/ 2% milk, all bran crackers, LUNCH michelinis chicken fetechini DINNER 3 oatmeal cookies (yikes!!), Chicken salad w/ vinegarette dressing
Friday, July 11, 2008
The Rules
1. The great debate will go from July 7th to October 6th, 2008.
2. Each person puts in $10. Whoever loses the most body weight percentage will receive all the money.
3. Contestments must weigh every Monday on the same scale and email your weight Toni. Weights will be kept a secret! Thank Goodness! Toni will post weekly who is in the lead.
4. The Kicker- In order to win the money at the end, each person must keep track of what they eat daily. Then, they must post a Food Journal weekly.
5. TRASH TALK IS ENCOURAGED!!!
Any other rules that we see fit, we will just add as we go. just kidding.
2. Each person puts in $10. Whoever loses the most body weight percentage will receive all the money.
3. Contestments must weigh every Monday on the same scale and email your weight Toni. Weights will be kept a secret! Thank Goodness! Toni will post weekly who is in the lead.
4. The Kicker- In order to win the money at the end, each person must keep track of what they eat daily. Then, they must post a Food Journal weekly.
5. TRASH TALK IS ENCOURAGED!!!
Any other rules that we see fit, we will just add as we go. just kidding.
Welcome All Great Weight eLimATors
Hi Everbody,
I am very excited to begin our weight loss contest!!! I hope you like to blog which I am open to any suggestions. Good luck and may the skinniest win!!
Leslie
I am very excited to begin our weight loss contest!!! I hope you like to blog which I am open to any suggestions. Good luck and may the skinniest win!!
Leslie
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