Ann-Fred diet plan July 13-19
Ann 1 sausage pattie, eggs 1 wheat toast
chicken noodle soup, 1 plum and one handful sunflower seeds, one doughnut
water and apple juice
taco salad, zucchini
cereal milk
Peanut butter sandwich
pizza, milk, apple, banana smoothie
coke
Sandwich and soup
cereal, milk
Homemade pizza and salad
Chicken wrap/fries/lemonade
Shrimp, salad, mashed potatoes
Fred
2 sausage patties, eggs 2 wheat toast
chicken noodle soup, 2 corndogs
breakfast burrito, soda
taco salad, zucchini
cereal milk
Sandwich and soup
Homemade pizza and salad
cereal, milk
Burrito, mountain dew
Fred cereal, milk
Burrito, mountain dew
cereal/milk
Hamburger/fries/lemonade
Shrimp linguini, salad
Everyone, keep up the good work!
Thursday, July 24, 2008
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